Why We Created 3 Unique PMS Supplements

Meet Mood Food, Hormone Hero and Super Soother - our new supplements! 💊

I am beyond excited to welcome these three new babies to the Yoppie family, and hopefully, welcome them to yours. Since I founded Yoppie in 2016, myself and the team have been on a mission to help women take control of their menstrual health routines, by creating more practical, convenient and healthier products designed with real life in mind. Your real flows, your real lifestyles and your real health issues all inspire what Yoppie is, meaning: ZERO pseudo-science or one-size-fits-all solutions.

Throughout the years to help us achieve this mission we've sat with thousands of everyday people (this may include you, reading this right now!) online, in their homes, and even sometimes in their bathroom, to talk about what menstrual health means to women today. And the most overwhelming thought that connected us all was that we all knew our menstrual cycle was way more than just "the bleeding part." Whether it's weird crampy feelings, or haywire mood swings, we all knew that there is way more going on down there every single month. But a lot of us didn't have anything to help us get through, nor did many of us really clock on that those physical and emotional symptoms were connected to our cycle. We just waited for the blood to come round the corner and then remembered the reason why we ate 5 bars of chocolate in one sitting a couple of days ago...it was PMS!

So through all of these conversations with you, we knew that Yoppie had to go beyond just our beloved bleed products. We had to create solutions that could help women tackle PMS symptoms in more targeted and personalised ways. After all, we deserve way more than those generic "female multivitamins" to help us tackle them right? So...we created three custom PMS supplements that will. Whether its mood swings, cramps, tender breasts or period poop, our trio of supplements are all very serious about helping you target your individual blend of emotional and physical symptoms. Let me tell you all a little bit about them...

🙇‍♂️ Mood Food

A daily supplement that helps alleviate “the emotional rollercoaster" (aka: hormonal mood swings, irritability and anxious feelings). Each powerful capsule contains 7 key, natural ingredients to help support the emotional symptoms of PMS. Some of these include Ashwagandha, Lemon Balm Leaf and Lavender Flower to help you cope calmly with stress, and Passion Flower to help with emotional comfort. 

🦸‍♀️ Hormone Hero

A daily supplement for that “bloaty-tired” feeling during your cycle. Each capsule contains 12 key, natural ingredients to support the hormonal symptoms of PMS (ie. bloating, digestion and fatigue). We've used Activated Charcoal which contributes to the reduction of excessive intestinal gases accumulation, Nopal Powder to help maintain normal appetite levels, and powerful essentials such as Iron, Vitamin B6 and Vitamin B12 to contribute to the reduction of tiredness and fatigue.

☁️ Super Soother

A daily supplement that soothes those menstrual aches and pains. You know the ones: headaches, cramps and breast tenderness! Each capsule contains 10 key, natural ingredients to support the physical symptoms of PMS. We've added amazing ingredients such as Pine Bark Extract to help maintain good health by protecting cells and tissues through its antioxidant properties, Magnesium to contribute to normal nerve function, Vitamin C to contribute to the normal function of the nervous system and Vitamin D which helps contribute to normal inflammatory responses.

The launch of this amazing trio of supplements is a true labour of love, and I hope they can earn a place in your heart too by proving to be uncomplicated and effective additions to your daily menstrual health routine. Make sure to follow our socials to hear first squeal of excitement of when they launch!

As always, thank you for being a part of our journey ✨

Lots of love,

Daniella x

Want to know more about PMS and what supplements can help you combat its symptoms? Reach out in our private Facebook group or drop us a note on Insta@itsyoppie. Don't forget that our personalised period subscription box can get organic tampons (and much more) delivered easily and regularly through your letterbox - a few less things to worry about shopping for!