This website uses cookies to enhance the user experience. By using Yoppie you are agreeing to our use of cookies.

Mood Food PMS Supplements

Alleviate hormonal mood swings, irritability & anxiety and promote positive psychological function and normal mental performance 

Who is it for? 

Anyone who gets fluctuations in mood that are hard to control.  From feeling low, feeling anxious and irritated or angry for ‘no reason’. 

What’s Inside (and why)

7 powerful ingredients: 


+ Helps contribute to emotional balance.*

+ Helps you cope calmly with stress*.

+ Supports in periods of nervous tension and anxiousness.*

Lemon Balm Leaf and Lavender Flower 

+ Helps you cope calmly with stress.*

+ Helps support a normal healthy sleep.*

Lavender Flower 

+ Helps contribute to normal blood pressure.*

Passion Flower 

+ Helps to obtain emotional comfort and support mental activity in over-demanding, stressful conditions.* 

Vitamin B6 

+ Contributes to normal psychological functions.*

Vitamin B5 Pantothenic acid 

+ Contributes to normal mental performance.*

Rhodiola Root Extract 

+ Contributes to normal cognitive and mental performance*

*All health claims are European EFSA health claims and GB nutrition and health claims (NHC) or botanical "on hold" health claims.

How to use

+ Take 1 capsule daily, preferably with a meal. 

+ Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. 

+ If you are under medical supervision, taking any medications, pregnant, nursing, or planning a pregnancy, please consult your healthcare professional before taking this product.

+ Once you have finished your supply, make sure to recycle your pouch!

What makes our supplements so effective

Formulated in collaboration with an expert nutritionist, each daily capsule contains a powerful blend of herbs, minerals and vitamins that help alleviate the emotional symptoms of PMS: mood swings, irritability and anxious feelings and meet all three standards of a highly effective supplement: 

1. High Quality Nutrients 

Our vegan, quickly absorbed capsules contain only the best forms of nutrients available.  

2. Excipient-Free 

Our supplements only contain ingredients that are beneficial to your health. This means there are no unnecessary artificial flavourings, sugar or gelatines. 

3. NRVs (Nutrient Reference Values)

Unlike other generic multivitamins on the market, Yoppie’s supplements are symptom-targeted, which means we’ve included the most effective amount of each ingredient to ensure that you achieve the best individual results.

Nutritional Label and Certifications

Mood Food Nutrients

Supplements Free From

Delivery and how to add to your box

Is delivery free?

Yes – on every order

What are the delivery options?

Our delivery options are designed around the menstrual cycle! Once you have created your subscription box, you can choose between delivery every 3, 4 or 5 weeks. Want to try first before subscribing? You’ll find that option too.

How soon will I get my first box?

Want your PMS support asap? Choose the soonest available delivery date & you will receive within 2-3 working days. 

Where do you deliver to?

We are currently shipping to the UK (including the Isle of Man, Channel & Scottish islands), Ireland and Sweden.

If I already have a Yoppie box, how do I add supplements to my order? 

It’s easy! Just head to your dashboard, edit your next box and add your supplements.