Our jargon-free blog, dedicated to helping you understand your body an

Pain In The Bum: A guide to tailbone pain during your period

Pain In The Bum: A guide to tailbone pain during your period

There are all sorts of aches and pains that come with periods, and if you’re one of the unlucky ones, sometimes it can feel like the whole bottom h...

Let’s talk about masturbating during your period

Maybe you’ve done it, maybe you haven’t. Let’s talk about the art (yes, art) of masturbating while on your period, because it actually has some ben...

Endometriosis 101: Common questions and misconceptions

What is endometriosis? Endometriosis is a condition that affects people who menstruate in a number of ways, and we are just starting to understand ...

Yoppie’s top 10 favourite women’s health podcasts

Podcast junkie? Us too. And our favourites are the ones that get super candid about women’s health: periods, vaginas, hormones, pregnancy, you name...

Yoppie's Christmas Giveaway!

Click the button below to enter the giveaway 🎄👇 ENTER!

Yoppie Roundup: The best menstrual health moments of 2020

Worst. Year. Ever. We can all agree 2020 has been a big fat thumbs down for most people. Period poverty has risen in the UK due to the pandemic, ad...

Meet Lydia Reeves, creator of The Vulva Diversity Project

Isn’t it about time we start celebrating vulvas instead of treating them like a taboo subject? That’s what artist Lydia Reeves is doing, and we are...

The Yoppie Lowdown: How safe are period delay tablets?

In an ideal world, we’d all have an app on our phone with a period ‘start/stop’ button. Cool to begin menstruating? Click ‘start’. Heading out in a...

Hormonal Intelligence: Understand The Phases of Your Menstrual Cycle

Periods tend to hog all the attention when talking about our monthly cycle. They’re a bit like the demanding boss of the menstrual phases. I mean, ...

How Alcohol Consumption Can Affect PMS and Your Cycle

If you’re one of the thousands of people in the UK who have signed up for Go Sober for October (run by the Macmillan Cancer Support charity) and pl...

Reflexology for Period Pain: Is it worth it?

There are all sorts of alternative therapies out there to explore for period pain, and when it gets really bad, you might be tempted to try a few o...